When we think of sports, activities like football, basketball, and gymnastics often come to mind. But have you ever considered hula hooping as a sport? This simple yet powerful activity is not just a fun pastime for kids—it’s an engaging, full-body workout that builds essential athletic skills. In this blog, we’ll explore why hula hooping […]
Hula Hooping: The Fun Sport Every Kid Should Try! Read More »
Give Your Child a Fun & Active Break After Exams! Exams can be stressful for kids, leaving them mentally exhausted and physically inactive. Once exams are over, it’s the perfect time for them to unwind and recharge—but how? Instead of spending hours on screens or feeling bored at home, why not introduce them to an
Why Kids Should Try Our Online Hula Hooping Class After Their Exams Are Over Read More »
Madhumita Bisht, a full-time mom influencer, shares how challenging it was to find a fun and engaging physical activity for her son, who has a packed schedule with school and homework. She wanted something that would not only keep him physically active but also provide a refreshing break from his studies and sedentary routine. After
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Childhood obesity is a growing concern worldwide, affecting millions of kids and increasing the risk of health issues like diabetes, high blood pressure, and low self-esteem. Parents often struggle to find fun, engaging ways to keep their kids active without forcing them into rigorous workouts. Hula hooping offers a playful yet powerful solution to tackle
Can Hula Hooping Help with Childhood Obesity? The Science Behind It Read More »
Introduction: Why Exam Stress is a Real Concern for Kids As exams approach, children often experience stress, anxiety, and mental fatigue. Long study hours can make them feel exhausted, affecting both their focus and confidence. But what if there was a fun, engaging, and effective way to refresh their minds and keep them active? The
Boost Your Child’s Focus & Beat Exam Stress with Hula Hooping! Read More »
In today’s fast-paced yet sedentary lifestyle, the lack of physical activity among children, especially girls, in India has become a growing concern. This alarming trend is not just impacting their current health but also setting the stage for a lifetime of health complications. From rising rates of non-communicable diseases (NCDs) to a perpetuating cycle of
The Growing Crisis: How Inactivity Among Indian Girls Fuels Non-Communicable Diseases Read More »
Delhi NCR, often known for its hustle and bustle, has become increasingly infamous for its deteriorating air quality. With the Air Quality Index (AQI) hitting hazardous levels, parents are faced with the challenge of ensuring their children remain healthy and active. Coupled with school holidays, keeping kids engaged in productive activities has become an uphill
How Nidhi Found the Perfect Solution for Vandit Amid Delhi NCR’s Rising AQI Levels Read More »
Parents looking for engaging and convenient afterschool programs often face the challenge of finding the right balance between fun, fitness, and learning. Luckily, Hoopstar Academy’s online hula hoop classes check all those boxes, making them the perfect addition to any list of extracurricular activities examples. Offering a unique blend of physical fitness, creativity, and convenience,
Why Online Hula Hoop Classes Are the Perfect Afterschool Program for Kids? Read More »
In today’s fast-paced world, ensuring kids stay active and healthy can be a challenge—especially in rural areas where access to structured physical activities is limited. Enter hula hooping, a fun and effective way for children to stay engaged and energized. Dr. Meghashri Shende, a seasoned practitioner with 15 years of experience in Ayurvedic Medicine and
The Benefits of Hula Hooping for Kids, According to Dr. Meghashri Shende (BAMS) Read More »
